LOOKING TO RUN A SUMMER/FALL HALF MARATHON or MARATHON?

Marathon Whisperer and 27-Time Chicago Marathon finisher, Coach Denise Sauriol, can help prepare you for your first, fastest and or FUNNEST race.  She has completed over 300+ races (including 134 marathons, 2xIronman Triathlons, 2X100-Mile Ultra Marathons and counting)

The Run For Change 2023 Fall Marathon Training Program offers a Virtual Marathon training option and an In-Person/Group Training Option. 

"ME, YOU & 26.2" VIRTUAL TRAINING PROGRAM INCLUDES

1. Training plan
2. Weekly newsletter
3. Bi-Weekly Zoom Coach Chats
4. Access to Coach Denise via email throughout the whole training season

"ME, YOU & 26.2" GROUP TRAINING PROGRAM INCLUDES: 

1. Training plan
2. Weekly newsletter
3. Bi-Weekly Zoom Coach Chats
4. Weekly Saturday Morning (6:00 AM) Long Runs with nutrition, hydration, surprises.
5. Access to Coach Denise via email and at workouts throughout the training season
6. Supported 20 Mile Long Run
7. Race day RunSpiration room with Gear check/Food & Drinks for Chicago

 PLEASE NOTE->->->

• Your training plan will start on 5/28/2023 and take you through race day.
• The Saturday morning group workouts start/finish at the foot of the North Avenue Pedestrian Bridge (just west of Lake Shore Drive) 
• There will be a place to store personal items at the workouts
• There will be hydration and nutrition provided at workouts 
• The first group run is Saturday, June 3rd at 6:00 AM

Follow Coach Denise @marathonwhisperer